Zones of Regulation
The Zones of regulation is a tool being used at Grange to teach children to recognise what emotion they might be feeling and how to express these emotions safely. This video has some excellent ideas for how you can use the zones of regulation to support emotions at home. For resources, please go to http://www.zonesofregulation.com where you will also find several other activities.
Watch the video here- https://www.youtube.com/watch?v=l07xlKoNYEE
Please email Miss Waite at email@example.com if you wish to know more.